I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping people navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.
My approach to therapy is meeting each individual where they are at and providing them with unconditional support. My approach emphasizes collaboration, helping clients build the skills they need to overcome obstacles and find a path to emotional well-being. I draw from CBT, DBT and ACT mainly to facilitate clients improve their lives and relationships, build resiliency, and gain valuable skills during their therapeutic journey.
I create a non-judgmental environment where clients are welcome to explore their current, past, or future worries. My work with clients is marked by empathy and a commitment to helping them achieve lasting change and foster a more meaningful life. You can expect to enter session with a heavy backpack, that I will help you unpack and feel lighter after.
