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Headshot of Alicia Murray, LMHC

Alicia Murray

(she/her)
Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Family Issues, Trauma, and Women's Issues

Great to meet you!

I’m happy you’re here!

In my practice, I truly meet people where they are at; mentally, spiritually, emotionally, and physically. Through integrative and evidence-based practices, I help clients both cultivate and exceed their treatment goals. We all have different ideals of life, and I am here to help you live your most ideal life.

A bit about my approach to therapy

I bring my authentic self to the sessions each and every day. This means my compassion, my investment in the process, and even my humor, will be present. Throughout the process of therapy, I pay attention to patterns, and bring both kind and direct attention to them. I incorporate some psycho-educational work when appropriate. I will challenge you at times and bring a different perspective to the situation at hand. I encourage you to also challenge yourself, as well as me.

What you can expect from our first session

What you can expect your first day of therapy is for a link to be sent to an e-mail address that you designate. When you click on this link, it will bring you to a HIPAA-compliant platform where the therapy session will take place. The therapy session is secure and confidential. With this platform, you will be able to schedule or reschedule an appointment, and will be able to securely message me if and when needed.


Alicia's style is

Solution-oriented
Warm
Affirming

Insurance carriers Alicia accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Alicia

MS (Master of Science) at State University of New York at Oswego
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Depression, Stress, Maternal Mental Health, Relationship Issues, Identity Issues, and PTSD
Modalities: Cognitive Behavioral (CBT) and Positive Psychology

Location

3608 Lakeside Road
Syracuse, NY 13209