I’m a Licensed Marriage and Family Therapist (LMFT) who works with adults navigating anxiety, relationship challenges, life transitions, and self-worth. My approach integrates Internal Family Systems (IFS), attachment-based therapy, and depth-oriented psychotherapy to help clients better understand themselves and create meaningful, lasting change.
I believe therapy is a collaborative process built on curiosity, compassion, and trust. Together, we’ll explore the patterns shaping your thoughts, emotions, and relationships while developing practical tools to help you feel more grounded, connected, and aligned with yourself.
Our first session is a chance to get to know one another. We’ll explore what brings you to therapy, discuss your goals, and begin creating a path forward at a pace that feels comfortable and supportive.
