Welcome- I am so glad that you are here and taking the next step in your mental health journey. I am a Licensed Clinical Social Worker and offer a space that is compassionate and open-minded so you feel comfortable to be yourself and to be free of judgement. Whether you are working through life's transitions, relational stress or just seeking support to better yourself I am here to walk through it all with you.
The priority in my practice is to walk alongside clients to help navigate life's stressors to strive for feeling successful in day-to-day symptom management and to feel fulfilled. My focus on empowerment through promoting healthy boundaries is the foundation in which I practice.
I utilize a variety of therapeutic approaches when working with clients as therapy is not a "one size fits all". I utilize primarily CBT, DBT, SFBT, and PST as well as a strengths-based approach when working with clients. However, I do tailor my approach based off each individual persons needs and meeting them where they are at.
In our first session we will get to know each other and establish a solid foundation for our therapeutic relationship. In this session we will discuss what your goals are and what areas you would like to focus on with my guidance and support. Where ever you are at the beginning of your therapy journey, I will meet you there and be an additional support.
