Alicia Sheflin

My name is Alicia, and I am so glad that you’re here. I work with clients who are struggling with complex life circumstances including depression, anxiety, relationship issues, obsessive compulsive disorder, and pregnancy loss. We will work together to utilize holistic, evidence-based practices that lead to deeper, more authentic connection with yourself and with those you care about, while nurturing and healing the parts of your story impacted by trauma, disconnection, and loss.

I practice compassionate mental health treatment from a trauma-informed perspective. I incorporate evidence-based tools including somatic experiencing. I work with individuals and couples with humor, compassion, and gentle

I always start with an introductory session, where you’ll have the opportunity to share your story and talk about your goals for therapy. I strive to create a warm, welcoming environment that allows you to feel comfortable and supported. From there, we’ll work together in the sessions that follow to make these goals a reality for you.