Alicia Sweezy

I am a Licensed Professional Counselor with 35 years of experience helping clients who are ready to grow in a new direction, build positive habits, and develop the inner resilience they need to thrive. I specialize in supporting young adults, college and graduate students, early-career professionals, and adults navigating life transitions such as career changes, relocation, and shifts in family structure. I also have deep experience supporting individuals recovering from emotionally abusive relationships, including gaslighting and trauma bonding. I have a specialty focus with the Spanish-speaking community and Crime Victim Compensation clients. I offer in-person and telehealth sessions throughout Colorado.

My approach is friendly and intuitive, grounded in Family Systems principles and enriched by CBT, EMDR, ACT, Brainspotting, IFS, and mindfulness-based techniques. I work collaboratively to help clients discover self-compassion, internal strengths, humor, and focus. I have found that from a strong foundation of self-awareness, new skills and lasting change can form. Together, we create space to explore your situation with inner calm, clarity, and confidence as you move forward.

Our first session is a chance to get to know each other and explore what has brought you to therapy. I will listen carefully and help you feel at ease. My goal is to understand your unique situation and begin identifying the inner strengths and resources you already carry. I look forward to seeing if we are a good fit.