I work with individuals who are struggling with a myriad of different concerns. PTSD, trauma, grief/loss, severe anxiety, phobias, dissociative disorders, traumatic and acquired brain injuries, addiction, and depression, just to name a few. I have experience working with military veterans, first-responders, those that have experienced abuse, or human trafficking, those struggling with addiction, and those in the LGBT+ community.
My theoretical approach is eclectic and will be implemented to meet your individualized needs. I am an EMDR trained and somatic informed therapist. I often utilize cognitive behavioral therapy, DBT skills, somatic experiencing, mindfulness, and sensorimotor techniques to allow you to feel, express, and overcome the difficulties you are currently facing.
Life is a journey, not a destination. If you are reading this, thank you. If you are seeing this, if you are here, you have made it. You’ve taken the most difficult step. I am here with you, with the tools to meet your environment, and body, in a safe way; maybe for the first time, or maybe for the first time in a long time.
