Alina Halonen

Struggling with unresolved trauma, persistent anxiety, or depression? Coping through substance use or feeling overwhelmed by your emotions? Your journey matters, and I'm here to guide you. With over a decade of experience in trauma and addiction therapy, I offer a compassionate, integrative, and holistic approach to healing. My personal battles with trauma, addiction, and life's challenges have deepened my empathy and expertise. I provide alternative approaches to the traditional 12-step program

By working with me, you will gain strategies for managing intense feelings, insights and skills for lasting recovery, rebuild confidence post-trauma and addiction, replace harmful habits with beneficial ones, heal connections strained by personal struggles, and shift from feeling powerless to taking charge of your life.

In our journey, we'll go beyond the surface to really understand the core issues and the recurring cycles that may be holding you back. I'm here to offer you a variety of tools and strategies, not just to confront these patterns but to actively work through them and make the changes you desire.