Alina Mitchell

Hello! My name is Alina, and I have over 14 years of experience in the counseling field. I am an LPC and an LAC. In addition, I am trained in two specialized therapeutic approaches, Brainspotting and EMDR, which are highly effective in addressing and healing various forms of trauma, whether they are significant or more subtle. These innovative techniques offer an alternative to traditional talk therapy and can help you overcome any feelings of being stuck or stagnant in your healing journey.

I believe in utilizing your individual strengths and working collaboratively to create a tailored therapeutic approach that best suits your needs.

Together, we will explore alternative ways of thinking and doing, encouraging personal growth and transformation. I am committed to challenging you in a compassionate manner, helping you expand your perspectives and overcome obstacles on your path to success.

My ultimate goal as your therapist is to facilitate your journey towards symptom relief, while fostering increased insight, awareness, and personal growth. I am dedicated to providing guidance and support that will empower you to overcome challenges and achieve success in your goals.