Hi! Are you tired of trying on your own? Dealing with intense symptoms can leave you isolated, confused and overwhelmed, but you don’t have to face this on your own!! I’m Aline (pronounced as Ah-lean-y). I’m a Licensed Clinical Social Worker and Chemical Dependency Counselor. I work mostly with adults offering a combined experience of talk therapy and somatic work allowing clients to overcome that sensation of “feeling stuck”.
Whether you believe "I shouldn't feel this way", "it was not a big deal", or you encountered significant or traumatic experiences in your life, your feelings are valid in our safe space. We’ll build resilience, coping skills, and reclaim agency. I will help you gently untangle thought patterns, while minimizing your body responses to what happened to you.
I often use a comprehensive approach combining talk therapy, somatic exercises and coping skills practice, as needed. During our sessions, I will get to know you, understand your needs and work together with you to select the tools and methods that will be most beneficial so that you can grow, heal, and cope with various challenges.
I offer a 15-minute initial consultation call so we can talk about your needs and decide if we are a good fit. Don’t hesitate to reach out!
