Aline Smith

I bring over 35 years of experience supporting individuals and families through some of life’s most difficult challenges, including trauma, anxiety, relationship stress, and major life transitions. My goal is to create a space where you feel safe, understood, and supported—without judgment.

I work with adults, couples, and families, and I’m especially passionate about helping people heal from trauma, rebuild confidence, and develop healthier ways of coping and connecting. I offer therapy in both English and Spanish.

My approach is flexible and tailored to you. I draw from evidence-based methods like Cognitive Behavioral Therapy (CBT), trauma-informed care, and person-centered therapy, but I don’t believe in a one-size-fits-all model.

In our work together, we’ll focus on understanding your experiences, identifying patterns that may be holding you back, and building practical tools to help you move forward. Whether we’re working through past trauma, managing anger, or improving relationships, I aim to meet you where you are and support you at your pace.

Your first session is about getting to know you—your story, your goals, and what brought you to therapy. You don’t need to have everything figured out. I’ll guide the conversation in a way that feels comfortable and collaborative.

By the end of the session, you’ll have a clearer sense of how I work and what our time together could look like, as well as some initial steps toward your goals.