Welcome! It is my hope to offer you a safe and supportive space that allows you to deepen your relationship with yourself and others through inclusive, culturally diverse, and intersectional therapy. It is my passion to support you in connecting with your inner wisdom and finding deep healing so that you may move through the world with a strong sense of internal safety, belonging, and dignity.
I offer attachment based therapy for Adults, Children & Teens who are navigating challenges such as anxiety, depression, trauma, relationship stress, and transitions. The heart of my work is trauma-informed and rooted in social justice and feminist frameworks. I often incorporate Emotionally Focused Therapy, IFS, EMDR, and Expressive Arts.
My style is creative, gentle, and empowering. You are innately whole just as you are now and you are the expert of your life and experiences. It is my honor to walk alongside you in the therapy room as you find your way to living with more ease, self knowing, and inner peace.
