I've worked with people across many different stages of life and circumstances — from children and families in crisis to adults navigating loss and major transitions. That range of experience has deepened my empathy and made me a more flexible, grounded therapist. It's taught me that no two journeys look the same, and that real growth happens when we meet someone where they are —every person's story deserves to be heard on its own terms.
Depending on your unique needs and the issues you are facing, I draw from a range of evidence based therapies to use during our time. My approach is warm, collaborative, and solution-focused — meaning I'll meet you with genuine care, work alongside you as a partner in the process, and keep our time grounded in practical steps that move you toward your goals.
We will start by clarifying what you want or the struggles you're facing and examine the roots of what is holding you back-whether it stems from your relationship issues, faulty thinking, or more deep rooted issues. Together we'll design a path to make healthy transformations in your life.
