Great to meet you!
My goal as a clinician is to help you understand yourself better! I believe in empowering clients to hear their voices clearly so that they can live their lives authentically.
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Alisha Woodall
Therapist
20 years of experience
- Virtual
- Anxiety, Depression, Women's issues, Identity issues
- Individual therapy
My approach to therapy
I believe in heightened self awareness and resolve; the art of identifying patterns of behavior and discovering the thoughts, beliefs and actions that need to improve or change. My approach to therapy involves empowering clients to discover themselves through guided introspection and real life exercises that take place outside of session.
What you can expect from me
Renewed sense of self. Clients will leave session with a new understanding of old beliefs and behaviors.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isChallenging, Creative, Empowering
Qualification and insurance
- Years of experience20 years of experience
- TrainingMA (Master of Arts) at Argosy University of Dallas, Master of Arts at American School of Professional Psychology at Argosy University
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Women's issues, Identity issues
- More specialtiesSubstance use / addiction, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Men's issues, Relationship issues, PTSD
- Therapy methodsCognitive Behavioral (CBT), Motivational Interviewing, Art Therapy
- Care typesIndividual therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish