Alison Birdsey

Welcome! I’m Alison, a dual-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-C) and Certified Nurse-Midwife (CNM). My practice is dedicated exclusively to women's healthcare, offering specialized care for perinatal mental health, perimenopause and menopause, and sexual well-being. I built this practice to provide the exact care I wished my own patients had access to: a dedicated space where you have enough time, one clinician, and a plan that doesn't treat your mood, hormones, and physical health as separate, disconnected problems.

My approach is grounded in the belief that mental health, hormonal shifts, and sexual well-being are deeply interconnected. Every plan is shaped by four key lenses at once: mental health, hormones, body & pelvic health, and life context.

Rather than bouncing you between multiple specialists, we address the full picture in one room. Care is collaborative, evidence-based, and trauma-informed—blending psychiatric medication management, hormonal evaluation (if appropriate), supportive therapy, and lifestyle strategies.

Your first session is a 60-minute initial visit designed so you leave feeling heard, not hurried. During this visit, we will do a thorough review of your psychiatric history, hormonal symptoms, medical background, and current life stressors. If needed, we’ll order targeted lab work. Together, we’ll build a clear, comprehensive treatment plan that feels aligned with your goals—never forced or one-size-fits-all.