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Headshot of Alison Foito, LPC

Alison Foito

Therapist
4 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I have over 10 years experience as a counselor and case manager working mostly at non profits. I have worked with a wide range of clients from all walks of life and while I helped them I also learned things from them. I have a masters from Post University.

My approach to therapy

I have a client centered approach to therapy. This is your time to work on or process what you need. It is a judgement free zone.

What you can expect from me

I create a supportive and judgement free environment where we can process what is going on, work on goals or skills, develop next steps so that you leave the session feeling better.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Open Minded, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Post University
  • License type
    LMHC (Licensed Mental Health Counselor) (Rhode Island), LPC (Licensed Professional Counselor) (Connecticut), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Anthem Connecticut Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, OCD, Stress management, Anger management, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Cognitive Behavioral Family Therapy, Strength-Based, Narrative Therapy, Positive Psychology, Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    35 Kings Highway East Ste 202
    Fairfield, CT 06825