Alison Hatter

I have more than 20 years of experience working collaboratively with adult clients to alleviate symptoms, change behavioral patterns, and improve relationships. I typically work with clients who are confronting anxiety and depression, relationship issues, unresolved family-of-origin conflict, life/career transitions, self-esteem and identity issues, health concerns, and grief/loss. I specialize in working with women at mid- and late-life, new mothers, and interracial/intercultural couples.

I hold master's degrees in clinical psychology from Antioch University and creative writing from Brown University. I worked in the fields of writing, government, and public relations prior to psychotherapy. My curiosity about human behavior and desire to support others on life's journey were factors in my becoming a therapist.

Outside of my professional work, I enjoy fitness and staying active, am an avid reader, and appreciate discovering new places and perspectives through travel. I also have a regular meditation practice and value the role of mindfulness in everyday life.

My therapy approach varies depending on each client's unique challenges and goals. I primarily use psychodynamic, humanistic, dialectical behavior therapy, family systems, and mindfulness-based cognitive behavior therapy in my practice. My work with clients is insight-oriented and pragmatic. My communication style is open, honest, empathetic, and interactive. I provide a supportive environment where clients learn to be present with their experiences and explore emotions and thoughts with acceptance and non-judgment.

The first session is focused on getting to know my client and gaining a better understanding of her/his presenting challenges and concerns. During the initial session, I am also listening to my client's intentions and hopes for treatment. My primary intent is to build rapport and gather information that will be helpful in our work together. I work conjointly with my clients to set goals and track progress throughout treatment. I help clients increase self-awareness, identify their values and intentions, and gain tools to manage life's transitions.