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Headshot of Alison Lampton, LPC

Alison Lampton

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Maternal mental health, Women's issues, Infertility
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I have experience as a Licensed Professional Counselor, school counselor, and have worked in a residential facility for teens. I have a passion for working with families going through the fertility and postpartum process. I want to help potential families navigate their fertility journey. I have an interest for helping people meet their personal goals, help manage anxiety and depression symptoms, and navigate life transitions. Let me encourage you to make small, consistent steps towards change.

My approach to therapy

I use a variety of techniques to build a unique therapeutic relationship with clients that is tailored to help achieve their goals. My specialties include: Infertility, Anxiety/Stress, Depression, Grief/Loss, Anger Management, and Self-Esteem. I want to help build a set of tools and healthy behaviors that allow them to be successful and empowered.

What you can expect from me

Clients can expect to gain new set of healthy coping skills and a strength to move forward with change. Clients usually find themselves with a renewed sense of confidence and purpose. My goal is for all clients to feel supported and encouraged. Open communication and honesty are most important for creating a safe, therapeutic environment.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Empowering, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at University of Houston, University Park
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Maternal mental health, Women's issues, Infertility
  • Therapy methods
    Cognitive Behavioral (CBT), Attachment Based, Solution Focused Brief Therapy (SFBT), Play, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English
  • Location
    16712 Huffmeister Road Suite 400A
    Cypress, TX 77429