Alison McGlynn

I hold a bachelor's degree in psychology from Texas Woman's University, a master's degree in social work from the University of Denver, and am a licensed Clinical Social Worker in the state of Colorado.

My style is warm, collaborative, and real. I use a mix of evidence-based approaches like DBT, CBT, strengths-based, and person-centered therapy. I also bring in systems theory to understand how your environment, relationships, and life experiences all play a part in what you're going through. Because life is complex (and often a little messy), I take a holistic view of healing that looks at the full picture of who you are.

During our first session, we’ll spend time getting to know each other and talking about what brings you to therapy. I’ll ask some questions to better understand your background, current challenges, and what you hope to gain from our work together. This is also a chance for you to ask me any questions about the process or my approach. Together, we’ll identify your goals and start building a plan that feels supportive and realistic for you. My aim is for you to leave the first session feeling heard, understood, and hopeful about the path ahead.