Alison Pollack

I am a registered Art Therapist and I work within an eclectic approach to a predominately CBT lens. I mix traditional talk therapy with imagery and somatic awareness and tailor my interventions to meet you where you and your comfort is at. I am gently challenging when it comes to negative self talk and rigid belief structures impacting you in unhelpful ways. I am invested in having all the conflicting aspects of yourself feel supported and cared for.

I am kind and collaborative and direct. I offer perspective expanding insight to foster growth.

You can expect warmth and genuine interest from me as we get to know each other and discuss how to best serve your needs within a culturally sensitive, evidence based clinical lens.