Alison Wood

What I want you to know about me as a therapist is that I learn from and alongside the people I work with. Curiosity is vital to my work. As a person, I value storytelling of all kinds, be it through conversation or creative outlets (like theatre, art, music, etc.). As someone who spent much of my life on a stage, I show up in therapy as a dynamic collaborator. Regardless of your age or perspective, I want to work with you and what is important to you to provide the best care I can.

I believe we grow into our best selves when we feel supported, honored, and heard. I use a person-centered, integrative approach to create a space for my clients to feel brave and explore how they relate to themselves and others.

Our first session is meant as a "vibe check" of sorts. Are we a good fit? Do we think I could be the right person to walk alongside you in this life journey? I believe trust is earned, so I always expect a period of collaboration before the deep work can begin. Sometimes that adjustment period is just a moment, and sometimes it takes a bit longer.