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Headshot of Alita Crosby, LMFT

Alita Crosby

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, Relationship issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

Hi! I'm Alita Crosby, a Licensed Marriage & Family Therapist. I received a Master's from Whitworth University in Spokane, WA. Like many in this field, my personal experiences impassioned me to help others find healthier ways to navigate life's challenges. I specialize in helping you identify and make changes to personal and professional relationships, understand and find coping strategies for anxiety or traumatic experiences, and working through identity questions, spirituality, sexuality, family, career, etc.

My approach to therapy

No person or family is the same, so why should your counseling regiment be? You'll get personalized goals and treatment planning that you are an active partner in creating. As we move forward, I check in regularly on how you feel it's going and what needs to be adjusted to meet your expectations and therapeutic needs.

What you can expect from me

My job is to work myself out of a job. I focus on passing on to you skills and strategies that help improve your vantage point and make desired changes. We'll take a deep dive into how you see yourself and the world and how those beliefs impacts your relationships and overall well-being.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Direct, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Whitworth University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Cigna, Oscar, Oxford, Premera Blue Cross Washington, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Identity issues, Trauma
  • More specialties
    Depression, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Women's issues, PTSD, Transgender issues
  • Therapy methods
    Relational, Trauma Focused CBT, Attachment Based, Cognitive Behavioral (CBT), Strength-Based, Cognitive Processing (CPT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    1717 West Northwest Boulevard Suite 2B
    Spokane, WA 99205