Hi, I'm Alizae! I'm a therapist with a creative heart and a deep belief in the healing power of connection, expression, and authenticity. With a background in both art therapy and counseling, I bring a creative and compassionate approach to therapy that recognizes healing is not one-size-fits-all.
With a background in both art therapy and counseling, I bring a creative and compassionate approach to therapy that recognizes healing is not one-size-fits-all. I’ve had the privilege of working with youth and adults with intellectual and developmental disabilities, people healing from trauma, and those exploring identity, culture, and belonging within BIPOC and LGBTQ+ communities.
In our first session, we will take time to get to know each other and create a safe, comfortable space for you. I will ask about your background, what brought you to therapy, and what you hope to achieve. This is also an opportunity for you to ask questions and share any concerns you have about the process. Together, we will begin to explore your strengths and challenges and start to build a plan that fits your unique needs and goals. My goal is to make sure you feel heard, understood, and supported from the very beginning.
