I always take a client-centered approach and allow you to take the lead in your treatment while I simply act as your guide. Just as many other therapists do, I treat disorders such as depression and anxiety. My specialties however are trauma, dementia, and substance abuse (especially opioid abuse and the use of treatments such as Suboxone and other forms of buprenorphine).
I use a mix of cognitive behavioral therapy, mindfulness, somatic and sensorimotor psychotherapy, and solution focused therapy to help you reach your treatment goals. Education is provided throughout treatment so you understand the Why's of what we are doing which in my experience, makes therapy more engaging. I always try to use some humor and make it fun as well. Therapy should be something you look forward to!
I am a laid back individual, both personally and professionally, but I do have expectations of myself and you as the client. During our counseling process we are both going to grow and get better. When there are hang ups in the process, I don't see this is a client problem, but a therapist and client issue. This means we work together and addressing the issue. This improves both communication, the therapist-client relationship, and the therapeutic outcome.
