I'm a licensed counselor with 14 years of experience supporting women, especially high-masking and late-diagnosed neurodivergent women navigating anxiety, burnout, and ADHD. I also specialize in fertility, pregnancy, postpartum, and motherhood. With a PhD and postdoctoral training at Columbia, I offer warm, somatic, neurodivergent-affirming telehealth therapy.
I specialize in therapy for women, especially high-masking and late-diagnosed neurodivergent women, including those with ADHD. Many of my clients are high-achieving and capable on the outside while quietly managing anxiety, burnout, perfectionism, or overwhelm. I also have deep expertise in fertility and infertility, pregnancy, postpartum, birth trauma, and the identity shifts of motherhood. My approach is somatic, trauma-informed, and neurodivergent-affirming, drawing on EMDR, body-based therapy, and narrative work to help you understand your story and reshape it on your terms. Sessions are collaborative, warm, and paced to fit you, grounded in a feminist perspective that takes the pressures women face seriously.
Our first telehealth session is a chance to get to know each other and see whether we are a good fit. I'll ask what brings you to therapy, what has felt hardest lately, and what you hope will change. We'll talk about your history, your strengths, and the supports in your life, and if you are neurodivergent or suspect you might be, we can explore how that shapes your daily experience. You are welcome to ask questions about how I work. By the end, we'll outline an initial plan together, and many clients leave feeling relieved to finally have words for what they've been carrying.
