I’m glad you’ve made your way here. Whether you are hoping to manage anxiety, or a mood disorder, work through conflict, or address the challenges that have arisen in your life, I will guide you in attaining your goals. I provide a safe and nonjudgemental space for you to feel the difficult emotions that may emerge, and I help you navigate the next steps.
I tailor therapy to each individual’s personality, strengths, and needs, and I specialize in treating OCD & Anxiety Disorders. I firmly believe in utilizing evidence-based practice; as such, I am an integrative therapist specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).
Over the past several years, I have helped many clients achieve meaningful progress, and I am dedicated to providing compassionate, effective care.
