Great to meet you!
I am a Licensed Professional Counselor (WY) and Nationally Certified Counselor (NBCC). I have a Master of Science in Clinical Mental Health Counseling with emphasis in couples and family therapy.
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Allison Baca
Therapist
~1 year of experience
- Virtual
- Substance use / addiction, Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
- Family therapy, Individual therapy, Couples therapy
My approach to therapy
I approach therapy from a collaborative approach, using a variety of therapeutic evidence-based modalities such as CBT, DBT, narrative therapy, psychodynamic, and ACT. I serve a wide demographic from adolescent to adult, individual therapy, couples and family therapy.
What you can expect from me
I aim to provide a welcoming and safe environment while approaching your treatment plan goals through evidence-based practice helping you to meet your treatment goals.
About me
- I identify asOther Racial or Ethnic Background, Woman
- My style isEmpowering, Open Minded, Warm
Qualification and insurance
- Years of experience~1 year of experience
- TrainingMS (Master of Science) at Grand Canyon University
- License typeLPC (Licensed Professional Counselor) (Wyoming)
- Licensed in
- Insurance acceptedAetna, Cigna
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
- Therapy methodsFamily Focused Therapy (FFT), Gestalt, Cognitive Behavioral (CBT), Narrative Therapy, Multi-Systemic (MST), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Gottman Method / Gottman Couples, Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic, Strategic Family Therapy, Trauma Focused CBT, Bowen Family Systems, Attachment Based Family Therapy, Cognitive Behavioral Family Therapy, Structural Family, Psychoeducational Family Therapy, Acceptance and Commitment Therapy (ACT), Psychoanalytic, Solution Focused Couples Therapy
- Care typesFamily therapy, Individual therapy, Couples therapy
- Ages servedSeniors, Adults, Children, Adolescents
- LanguagesEnglish