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Headshot of Allison Bergamo, LMHC

Allison Bergamo

Therapist
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management
  • Individual therapy

Great to meet you!

Hi, I'm Allison. I have been a mental health counselor for over 10 year I have an understanding of many of the challenges kids face daily as well as the background of the school systems to help families navigate the challenges of working with the schools. Unfortunately life doesn't come with instructions and so everyone from kids to adults is trying to figure it out on their own, that's where I can come in and help. I have experience with a wide variety of needs and love helping people grow.

My approach to therapy

I always try to meet a client where they are. I believe everyone has strengths but sometimes we all struggle to use them. I work to be engaging and help clients to feel like they have someone on their team when it feels like the world is against them.

What you can expect from me

I will always work with you to support you the best way possible. I don't have a magic wand to make everything better immediately, but I do think together we can get through a lot of the tough stuff, and make the future a little brighter.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Energetic, Empowering, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Rochster
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
Next available: Jun 23