I am originally from NC and lived in CO 27 years. I have a Masters in Social Work from the University of Denver and have had my professional license since 2004. I have training in Solution Focused Brief Therapy and am constantly educating myself on relationships, trauma, psychological safety, attachment theory, ADHD, and other topics. I will never have enough information to satisfy my curiosity. I see clients/couples 18+ online only.
You are resourceful, intelligent, curious, and baffled as to why peace and stability seem just out of reach. Sometimes life hits us with a brick. Don't lose faith. Take a deep breath, and allow me the privilege of being curious with you while we figure it out. I have been a Licensed Clinical Social Worker and therapist for 20 years. We are the experts on ourselves, but we forget about this when life takes an unexpected turn. There is nothing wrong with you that what's right with you cannot fix.
I help individuals and couples understand and navigate the challenges of ADHD, especially people unaware it may be the cause of their anxiety, depression, and focus issues. Many people with ADHD struggle with deadlines, task completion, and relationship or work issues, creating a cycle of stress and low self-esteem. It's just the way your brain operates. I will help you understand your interest based nervous system and how to navigate life effectively. I also have ADHD. Online clients only.
