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Headshot of Allison Fragapane, LCSW

Allison Fragapane

Therapist
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hi! I am a licensed clinical social worker. I specialize in working with children, adolescents, and young adults, who might struggle with self-esteem, anxiety, depression, life transitions, peer dynamics, school or work issues, emotion regulation, and other every day challenges.

My approach to therapy

I provide a warm, welcoming environment, focusing on building trust to help clients feel more ready to approach challenges and process their feelings. I utilize evidence-based practices to help improve mindfulness skills, emotion regulation, and overall well-being.

What you can expect from me

Clients can expect to discuss short and long term goals, broken up into small, achievable steps. Therapy will take place at the clients pace, with building trust and comfort in the therapy space being a top priority.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Syracuse University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Providence Health Plan

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression
  • More specialties
    OCD, Stress management, Grief or loss, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Schema, Strength-Based, Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English
Offers free consultationsNext available