Hi! I am a licensed clinical social worker. I specialize in working with children, adolescents, and young adults, who might struggle with self-esteem, anxiety, depression, life transitions, peer dynamics, school or work issues, emotion regulation, and other every day challenges.
I provide a warm, welcoming environment, focusing on building trust to help clients feel more ready to approach challenges and process their feelings. I utilize evidence-based practices to help improve mindfulness skills, emotion regulation, and overall well-being.
Clients can expect to discuss short and long term goals, broken up into small, achievable steps. Therapy will take place at the clients pace, with building trust and comfort in the therapy space being a top priority.
