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Headshot of Allison Freeman, LMHC

Allison Freeman

Therapist
6 years of experience
  • Virtual
  • Anxiety, Maternal mental health, Relationship issues, Women's issues, Identity issues
  • Individual therapy

Great to meet you!

I obtained a Masters in Mental Health Counseling at Rollins College in Winter Park and am fully licensed as a Mental Health Therapist and additionally a Qualified Supervisor.

My mental health career began as a counselor working with youth that struggled with anxiety, depression and who were at risk for substance use. My career since has focused on serving individuals specializing in family of origin issues/trauma, anxiety, depression, anger management, and autonomy/authenticity.

My approach to therapy

I believe that Self Actualization can be reached with an understanding that we are ever evolving and wired for struggle. I am inspired by clients who are seeking to reach the best version of themselves or who find themselves exhausted by themselves and are looking to break out of cycles that are no longer serving them.

What you can expect from me

The therapeutic relationship is a partnership between therapist & client. I believe my role is to guide you, walk alongside you, & be a mirror to your self & window to the possibilities and opportunities ahead. I meet my clients where they are at & offer individualized services aimed at assisting my clients at reaching their goals, finding their peace, and breaking cycles that no longer serve them

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Direct, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Rollins College
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Cigna, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare

Care details

  • Top specialties
    Anxiety, Maternal mental health, Relationship issues, Women's issues, Identity issues
  • More specialties
    Stress management, Grief or loss, Trauma, PTSD, Infertility
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Motivational Interviewing, Positive Psychology, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Strength-Based, Interpersonal Psychotherapy (IPT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
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