Allison Harris

I am a down to earth and warm therapist with 20 years of experience. I live and work in a rich Hispanic and military connected community. I believe that mental health and handling our emotions effectively is a key to success and positive growth/relationships. During my experience, I have focused from children to adults, who are struggling with handling emotions, anxiety, depression, impulsivity, and focus. Today, by stepping into counseling is a great step for positive growth and change!!

Every person whether young or old has a special story that has brought them today. My approach in therapy is first being a great listener so we can build rapport where you feel comfortable. It is important we can can work together on this journey so you can be heard, learn knew skills, and feel supported along the way to positive growth and change.

From our first time of meeting or session, you will find a counselor who wants to hear your story and experiences. I want to hear you so you can share what your goals and areas of desired growth are. We will work together in a setting where you feel comfortable, at ease, and able to share your journey. From this session, we can work to create a plan in small steps where you can achieve growth .