As a therapist, I bring a compassionate and client-centered approach to our sessions, tailoring my methods to your individual needs and goals. With a background in trauma, cognitive-behavioral therapy and mindfullness techniques, we can gain insight into negative thoughts, feelings and behaviors, empowering you to make positive changes in your life!
I specialize in working with individuals and families through the use of a variety of treatment modalities including cognitive behavioral, trauma informed and relationship building approaches. I have an in-depth knowledge of the school system, what those complexities can look like in the home, as well as the stress that students and parents experience.
Together, we'll explore your strengths, challenges, and aspirations working collaboratively to cultivate resilience and enhance your well-being. Please call for a free phone consultation. Secure HIPPA compliant telehealth or in office appointments are available to suit your schedule.
