As a licensed clinician for 12 years, I have had the benefit of learning from a variety of settings including inpatient, crisis intervention, and outpatient clinics. I specialize in treating trauma and abuse, incorporating somatic techniques into traditional cognitive approaches to assist you in discovering the story you are telling yourself and break cycles.
I work to create a comfortable and safer environment for you to share your concerns, listening with an open mind to your perspective on your experiences. I integrate cognitive and somatic techniques, helping you better understand your reactions and ways you may be blocking yourself from living the life you want.
You can expect a warm approach balanced with humor and gentle challenging to help you explore what is blocking you from the life you want. I don't give worksheets or homework but l expect you to be putting into practice things discussed each week in order to move forward.
