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Headshot of Allison Kramer, LMHC

Allison Kramer

Therapist
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, PTSD
  • Individual therapy

Great to meet you!

My path into mental health counseling has taken me through several different practice settings, and each experience has shaped the kind of therapist I am today. I started my career at a group practice in Tampa while working toward full licensure, which gave me a strong foundation in clinical work and the value of consistency in the therapeutic relationship. From there, I expanded to telehealth, eventually building a full caseload through national platforms. I am a Licensed Mental Health Counselor in Florida and Iowa and am currently pursuing licensure in additional states. I work entirely virtually, which allows me to serve clients who need flexibility while still receiving the consistent, reliable care that every person in therapy deserves.

My approach to therapy

I tailor my approach to each client because no two people arrive in therapy with the same story or the same needs. I believe strongly in showing up consistently for my clients. Whether that means being flexible when life gets complicated, picking up right where we left off, or simply making sure sessions feel like a place where you can be fully honest, I am in your corner. I draw on evidence-based techniques while staying genuinely curious about what makes each person tick, and I work to make every session count.

What you can expect from me

Outside of sessions, I am a mom of two young kids navigating my own version of work-life balance, which gives me real perspective on what it means to juggle competing demands while still showing up fully for yourself. I believe therapy works best when you feel truly heard, and I bring that same dedication to every client relationship. I look forward to seeing if we are a good fit.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Florida Gulf Coast University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida, Iowa)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, PTSD
  • More specialties
    Substance use / addiction, Stress management, Anger management, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Relational, Strength-Based, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Behavior Modification, Positive Psychology, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Problem-Solving Therapy (PST), Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Behavior Management, Behavioral, Behavioral Activation (BA)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English