I am a caring and empathatic therapist. I have experience providing therapeutic services to adults, adolescents, and older children. I have over 20 year’s experience working in the field. I am a great listener and offer a solution focused approach to working with my client’s. I also have experience working with couple’s and families.
“I try to meet the client where they are at . If a client would just like for me to listen and provide support and empathy then I try to be a sounding board so they can hear their own thoughts spoken out loud."
I use cognitive behavioral methods, DBT, Client Centered approach. I suggest relaxation techniques, to manage anxiety and stress, such as mindfulness meditation, grounding techniques.
“ I hope that they feel seen and heard”. “I want a client to know they can trust that I am non-judgmental and empathetic person. I hope they eventually heal from their pain and feel better"
