I am experienced therapist with a background working with adults, older children, familes and couples. I have a Master's Degree from Rutgers University with a concerntration in children and families. Some of the modalities that I use in my sessions are dbt, cbt, client centered therapy, and trauma informed care.
I like meeting the client where they are . I believe it takes time to build a trusting therapeutic relationship. I have been told I am an excellent listener. I also like to challenge my clients when I think it is necessary.
I want to get an idea of what you are looking for in therapy and what goals you would like to achieve. Additionally, if you have been in therapy before what didn't work for you and what did.
