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Headshot of Allison Masters, LMHC

Allison Masters

Therapist
25 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem.

I have been a therapist for over 25 years.

My approach to therapy

I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting. I want you to get the results you need. All of these modalities prove their effectiveness in relieving depressive and anxious symptoms.

Brainspotting is a technique that utilizes the visual field to access and release unresolved trauma, core wounds, negative emotions, and deep-seated beliefs that leave you feeling stuck.

What you can expect from me

My practice is rooted in empathy, collaboration, and evidence-based strategies. I am committed to helping you reach tangible progress and have meaningful results. My ultimate goal is to equip you with the tools necessary to achieve your aspirations and cultivate enduring, healthy relationships.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    25 years of experience
  • Training
    BA (Bachelor of Arts) at Seattle Pacific University, MC (Masters in Counseling) at ANTIOCH UNIVERSITY SEATTLE
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Biofeedback, Attachment Based Family Therapy, Psychoanalytic, Multidimensional Family, Psychoeducational Family Therapy, Jungian, Exposure Response Prevention, Behavioral Couples Therapy, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Behavior Modification, Art Therapy, Gottman Method / Gottman Couples, Family Focused Therapy (FFT), Attachment Based, Gestalt, Child-Parent Psychotherapy, Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Cognitive Behavioral Family Therapy, Trauma Focused CBT, Emotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Behavioral, Strength-Based, Bowen Family Systems
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    6277 A1A South Ste 202
    St. Augustine, FL 32080
Next available