I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem.
I have been a therapist for over 25 years.
I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting. I want you to get the results you need. All of these modalities prove their effectiveness in relieving depressive and anxious symptoms.
Brainspotting is a technique that utilizes the visual field to access and release unresolved trauma, core wounds, negative emotions, and deep-seated beliefs that leave you feeling stuck.
My practice is rooted in empathy, collaboration, and evidence-based strategies. I am committed to helping you reach tangible progress and have meaningful results. My ultimate goal is to equip you with the tools necessary to achieve your aspirations and cultivate enduring, healthy relationships.
