I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.
My style is solution-focused, practical, and grounded in real life. I believe you don’t need to spend years in therapy to start feeling better—you need the right support, tools that actually work, and space to be honest about what you’re going through. I bring empathy, curiosity, and a sense of humor into our work together, because sometimes a little laughter is just as important as insight.
Clients often describe me as warm, down-to-earth, and easy to talk to. Our sessions are collaborative and focused, with room for both reflection and action. You can expect a mix of validation, practical strategies, and gentle challenges to help you move forward.
