Allison Tabarracci

I am a Licensed Clinical Social Worker based in Carlsbad, CA, with over 14 years of experience supporting adults through anxiety, burnout, and major life transitions. I bring a grounded, integrative approach to therapy and offer a calm, supportive space where clients can slow down, reconnect, and feel understood. My work blends somatic awareness, mindfulness, and evidence-based therapy to help clients regulate stress, restore balance, and build resilience.

As a Certified Integrative Mental Health Professional, my approach is rooted in whole-person care, with thoughtful attention to the nervous system, lifestyle influences, and nutrition as part of overall emotional well-being.

As a Certified Integrative Mental Health Professional, my work is rooted in whole-person care, with thoughtful attention to the nervous system, lifestyle influences, and nutrition as part of overall emotional well-being. When clinically appropriate,

In our first session, we’ll take time to talk about what brings you to therapy and what you are hoping to gain from our work together. I’ll ask questions about your current concerns, background, and goals while creating a supportive, collaborative space where you can share at your own pace. Together, we’ll begin identifying patterns, stressors, and strengths and discuss a treatment approach that feels clear, manageable, and supportive.