I'm a Licensed Clinical Social Worker who supports individuals navigating anxiety, trauma, and relationship challenges. Maybe you're used to being the one everyone leans on, even when you're struggling yourself. You deserve a space where you can feel heard, understood, and supported, without having to have it all figured out. You don't have to carry it all alone. I offer virtual therapy to clients anywhere in California.
My approach is trauma-informed, validating, and collaborative. I draw on CBT, DBT, IFS, and mindfulness, choosing what fits you rather than a one-size-fits-all formula. Faith is welcome in our work if it's important to you. Together we'll build trust, understand what's driving the pain, and find tools that help.
Our first session is a calm, unhurried conversation. We'll talk about what brought you in, what feels hardest right now, and what you'd like to be different. You'll get a feel for how I work and leave with a sense of next steps. There's no pressure and no need to have it all figured out.
