I always approach therapy from a client-centered approach. My goal is to help clients navigate their struggles by utilizing Solution Focused Therapy and Cognitive Behavior Therapy, so that they can learn the proper coping skills to overcome life’s difficulties successfully and independently.
I am a licensed mental health therapist, certified rehabilitation counselor and trauma therapist, specializing in working with clients who have co-occurring disorders. I am a spiritual person and truly believe in the philosophy of Logotherapy. The basic tenets of logotherapy are that all human life has meaning and humans have the potential to experience meaning under any and every circumstance (Schulenberg, 2003).
Everyone’s struggles are unique and require individualized therapy. I never take a cookie-cutter approach to therapy. We can’t keep doing the same thing and expect different results, right? My goal is to assist clients to search for their reason for living and also for their suffering. Upon doing so, we can hopefully find acceptance, purpose and peace within our struggles.
