Allyson has several years of experience in the field, having the honor of serving a diverse array of individuals and their families in inpatient and outpatient settings. Allyson uses a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence based techniques to assist her clients in meeting their goals.
I believe that my role as a therapist is to be a supporter and a source of reflection and motivation to allow clients room to identify their own roadblocks and strengths in order to work towards managing their problems. It is important to me that my clients to feel respected, heard, and understood in sessions. I am to be authentic with my clients so they can be comfortable opening up.
Clients can expect me to remind them of their capacity to alter course, gain insight into themselves, and create healthy habits that improve quality of life.
