Great to meet you!
After years of working in the mental health industry, I began to see a bigger need for a fresh approach to helping people with their struggles. I desire to aid individuals in simplifying their life experiences in a new way.
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Allyson Torres
Therapist
6 years of experience
63 patients on Headway
- Substance use / addiction, Anxiety, Depression, Relationship issues
- Individual therapy
My approach to therapy
My counseling style is warm and interactive. I don't believe in stigmatizing labels; instead, I treat everyone with respect, sensitivity, and compassion. My approach combines CBT, humanistic and solution focused therapy. I tailor my dialogue and treatment to meet the unique needs of my clients.
What you can expect from me
Improve one's understanding of mental health and the mind-body connection between one's physical self and mental health. Provide education and opportunities for individuals to identify early warning signs of mental illness and subsequently provide treatment and support to help mindfully improve resilience.
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Empowering, Open Minded
Qualification and insurance
- Years of experience6 years of experience
- TrainingMSW (Master of Social Work) at California State University, Fresno
- License typeLCSW (Licensed Clinical Social Worker) (Virginia, Texas, California)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Depression, Relationship issues
- Therapy methodsHumanistic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Positive Psychology, Strength-Based
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish
- Location1563 West Shaw Avenue
Fresno, CA 93711