Twenty years of working with adolescents and adults in education taught me the importance of fostering self-discovery to promote personal growth and socio-emotional wellness. Today, in professional counseling, I bring a deep understanding of human development, emotional resilience, and practical strategies for change. My professional journey has been rooted in helping people gain the clarity and tools they need to thrive.
My therapy approach is compassionate and empowering, where you are seen, heard, and supported. Our work together will be tailored to your unique needs and goals, at your pace. I specialize in working with clients who are looking for a steady ally in the therapy room.
Throughout our sessions together, we will build a personalized toolbox of coping skills that promote self-awareness, emotional regulation, improved decision-making, gratitude, and resilience. I believe the therapy room should be the safe space where you are challenged to grow and heal. My style is warm, open-minded, solution-oriented, and always centered around your strengths.
