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Headshot of Alma DeRosa, LMHC

Alma DeRosa

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Stress management, Relationship issues, Women's issues, Chronic conditions
  • Individual therapy

Great to meet you!

Feeling overwhelmed? Are you struggling with life stressors? Schedule an appointment. My goal is to empower you to explore healthy coping skills that will help you find the peace of mind you deserve. I specialize in treating anxiety, depression, anger management, chronic illness, aging, workplace stress and relationships issues. My personal experiences have enhanced my understanding of the complexity of Women's Health, reproduction issues and the debilitating challenges faced due to neurological conditions. I am down to earth and will encourage you to be yourself throughout your journey

My approach to therapy

I practice Person Centered treatment and utilize the following evidence-based practices: Motivational Interviewing, CBT, Mindfulness, Holistic and Strength based approach.

What you can expect from me

In our initial session we'll explore what's affecting you and create a plan to help you regain balance and control in your life. Your treatment will be individualized to meet your needs.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Masters in Clinical Mental Health Counseling at MERCY COLLEGE
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Substance use / addiction, Stress management, Relationship issues, Women's issues, Chronic conditions
  • More specialties
    Anxiety, Depression, Anger management, End of life care, Physical health issues, Men's issues, Trauma, Infertility
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish