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Alma Garcia

Therapist
15 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Anger management
  • Individual therapy

Great to meet you!

Hello! My name is Alma Garcia and I am a Licensed Professional Counselor. I have had the honor of being a therapist or many years. My background is working with clients of diverse backgrounds. My experience ranges from Psychotherapy, Psychospiritual therapy, Sexual Boundaries and addiction backgrounds.

My approach to therapy

My approach is informal, collaborative, empathetic and most importantly, I believe in the uniqueness of you. I take a holistic and humanistic approach to the therapy process. I believe change is a process. I will challenge and support you in your process of growth and work towards ongoing insight and positive changes.

What you can expect from me

I create a supportive and non-judgmental environment for all of my clients to come into whether it's an in-person or virtual session. My clients can expect to be heard and supported in sessions and will be provided with supportive feedback.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Direct, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MEd (Master of Education) at Heritage University, MEd (Master of Education) at Heritage University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management
  • More specialties
    Substance use / addiction, Family issues, LGBTQIA+, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Motivational Interviewing, Cognitive Processing (CPT), Behavior Modification, Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    Spanish
  • Location
    1322 Space Park Drive Suite C226
    Houston, TX 77058