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Headshot of Alon Andrews, LMHC

Alon Andrews

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Are there specific issues, concerns, or questions weighing on your mind? Together, we can explore and address them in a safe and non-judgmental environment. Whether you seek support in navigating relationships, managing stress, or coping with trauma, I am here to provide the guidance and tools you need to thrive.

At the core of my therapeutic philosophy is the belief that each individual possesses the inner wisdom and resilience to create positive change in their lives. Through a collaborative and empowering approach, we will work together to unlock your full potential and cultivate a greater sense of self-awareness.

My approach to therapy

Drawing upon various psychotherapy modalities, including person-centered and cognitive-behavioral approaches, I tailor my methods to meet your unique needs. By creating a trusting therapeutic alliance, I ensure that our sessions are centered around your experience, allowing for deep exploration and growth.

In our sessions, my goal is not to evaluate or impose meaning, but rather to authentically listen to your story and support you in finding your own truth. Together, we will make the unconscious conscious, enabling you to gain clarity and compassionately address the underlying issues that may be holding you back.

What you can expect from me

If you're ready to embark on a transformative journey towards emotional well-being, please don't hesitate to reach out to me via email. I genuinely look forward to the opportunity to support you on your path to a more fulfilling life.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Inquisitive, Warm, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MC (Masters in Counseling) at New York University, MSEd (Master of Science in Education) at University of Wisconsin-Madison
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Identity issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Humanistic, Psychodynamic, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Gestalt, Cognitive Processing (CPT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Attachment Based Family Therapy, Narrative Therapy, Cognitive Behavioral Family Therapy, Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English