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Headshot of Alona Crigger, LMHC

Alona Crigger

Therapist
1 year of experience
  • Virtual
  • LGBTQIA+, Trauma, Transgender issues
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I work with individuals of all ages who experience anxiety, depression, and have difficulty with emotional regulation. I specialize in both working with the LGBTQIA+ community and combatting antisemitism. I use a trauma-informed approach and Feminist therapy to be an advocate for all individuals. I have a minor in music, and I like to implement music into my therapy services. I bring a special blend of social advocacy, musicianship, and empathy into my work. My personal and professional experiences provide me a unique perspective in counseling.

My approach to therapy

I rely on a Person-Centered approach to build rapport with each unique client. Furthermore, I use a variety of modalities, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strength-Based Therapy, and Play Therapy, based on client needs.

What you can expect from me

I like to create a safe space for clients to open up, and work towards their desired goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Affirming, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    LGBTQIA+, Trauma, Transgender issues
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Women's issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based, Dialectical Behavioral Therapy (DBT), Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents, Infants / Toddlers, Children
  • Languages
    English
  • Location
    395 Riverview Lane
    Melbourne Beach, FL 32951