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Headshot of Alona Crigger, LMHC

Alona Crigger

Therapist
1 year of experience
  • Virtual
  • LGBTQIA+, Trauma, Transgender issues
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I work with individuals of all ages who experience anxiety, depression, and have difficulty with emotional regulation. I specialize in both working with the LGBTQIA+ community and combatting antisemitism. I use a trauma-informed approach and Feminist therapy to be an advocate for all individuals. I have a minor in music, and I like to implement music into my therapy services. I bring a special blend of social advocacy, musicianship, and empathy into my work. My personal and professional experiences provide me a unique perspective in counseling.

My approach to therapy

I rely on a Person-Centered approach to build rapport with each unique client. Furthermore, I use a variety of modalities, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strength-Based Therapy, and Play Therapy, based on client needs.

What you can expect from me

I like to create a safe space for clients to open up, and work towards their desired goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Affirming, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue

Cost

Care details

  • Top specialties
    LGBTQIA+, Trauma, Transgender issues
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Stress management, Anger management, Cultural & ethnic issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Play, Dialectical Behavioral Therapy (DBT), Structural Family, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adolescents, Infants / Toddlers, Children, Seniors, Adults
  • Languages
    English
  • Location
    395 Riverview Lane
    Melbourne Beach, FL 32951