Great to meet you!
After more than 20 years in the behavioral health field and over 6 years as a Licensed Counselor in Arizona, I'm passionate about helping individuals navigate complex life transitions. My Practice is deeply informed by training in Trauma-Informed Counseling, Dialectical Behavior Therapy (DBT), and I'm proud to be a Certified Brain Health Coach with Amen Clinics. I specialize in supporting clients who are recovering from coercive control in relationships, single parents dedicated to creating a happy, healthy home for themselves & children; those preparing for or recovering from separation or divorce. My goal is to help you focus on:
Self-care, developing healthy parenting skills, setting appropriate boundaries, healing & forgiving the past, ultimately creating a confident, creative, comfortable lifestyle for yourself and your family. Understanding: Adverse Childhood Experiences; Grief & Loss, Co-dependency, Narcissistic abuse, Parental alienation; Attachment Styles; explore and grow.
Together we'll begin by assessing your unique Bio, Psycho, Social and Spiritual situation & needs. From there, we'll identify achievable goals for positive change & create personalized action. My commitment is to help you move forward at your own pace, resolving wounds of the past, & building a path toward a future filled with self-confidence & Inner peace.